Your Audio Companion
Welcome to the official audio library for Tapping into Motherhood. I'm so glad you're here.
These guided EFT sessions are designed to be used alongside the book. Find a quiet space, get comfortable, and let's tap together to release what's holding you back and create space for a beautiful journey.
Learn the Basics
Before you begin, familiarise yourself with the clinical EFT tapping points. A demonstration video will be added here soon, but in the meantime, you can use the visual guide and download your blank EFT template to structure your own practice.
The Scripts
Script A
When Motherhood Arrives Unexpectedly
Script B
Pregnancy Overwhelm
Script C
Processing Your Birth Experience
Script D
The Adoption and Foster Journey
Script E
IVF and Fertility Overwhelm
Script F
Secondary Infertility
Script G
Miscarriage Grief
Script H
Single Motherhood by Choice
Script I
Releasing Others' Judgement
Script J
Anxiety in Pregnancy
Script K
Resistance and Doubt About EFT
Script L
Stress Relief
Script M
Morning Sickness and Nausea Relief
Script N
Labour Fear and Pain
Script O
Mood Swings and Emotional Overwhelm
Script P
Prenatal Bonding and Connection
Script Q
Pregnancy Fears - The Ones Underneath
Script R
Birth Mindset and Preparation
Script S
Postpartum Anxiety and Emotional Overwhelm
Script T
Breastfeeding Anxiety and Feeding Guilt
Script U
Relationship Stress and the Unsupported Mother
Script V
Daily Tapping Practice
Script W
Pregnancy Loss and Grief
Script X
The Weight of Difficult Choices
Bonus Script Y
The Mother You Are Becoming
Bonus Script Z
A Message to My Baby
Deepen Your Practice with 1:1 Support
Sometimes we need a little extra guidance to move through the sticky parts. If you'd like to work through your specific challenges together, I offer private EFT sessions.
Book a 1:1 EFT SessionJoin the Live Course Waitlist
Ready to go deeper? Be the first to know when the Tapping Into Motherhood live course opens its doors.